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Niamh Ryan

Niamh Ryan

95 articles

Latest Articles

Are greens powders worth the hype? Here’s what you need to know
Food

Are greens powders worth the hype? Here’s what you need to know

If your TikTok feed is anything like mine, then you’ve seen the constant promotion of greens powder over the past few months. Brands like Bloom and Femfuelz have been collaborating with various lifestyle and wellness influencers, who all seem to swear by the supplements. But what purpose do these powders have, and should we be […]

Her Wedding: Nutritionist reveals foods that make your skin glow
Food

Her Wedding: Nutritionist reveals foods that make your skin glow

Looking and feeling your best on your wedding day is something every bride deserves Having glowing skin can be accomplished by undergoing a number of treatments and having a great skincare routine, but we can also achieve a perfect complexion with the food we eat. Nutritional Therapist, Kerry Beeson reveals the six foods to include […]

Celebrity astrologer’s guide to navigating the New Moon in Gemini
Life

Celebrity astrologer’s guide to navigating the New Moon in Gemini

June 6th marks the New Moon in Gemini, a time of ‘complete endings and new beginnings.’ Celebrity astrologer and psychic Inbaal Honigman has revealed the impacts this New Moon will have, as well as the star signs that will be most affected by it. “Expect this June New Moon to boost your social circle and […]

Are hair accessories making a comeback?
Beauty

Are hair accessories making a comeback?

Like everything else in the fashion world, accessory trends come and go as often as the tides. We saw earlier this year that hair bows and oversized scrunchies are officially back in, and having been adding some flair to our outfits. In recent year hair accessories haven’t been getting the same attention as jewellery, but […]

Her Health: The importance of sleep hygiene
Health

Her Health: The importance of sleep hygiene

Last week Her spoke to a chartered physiotherapist Chris Carr on the importance of back health and maintaining good posture. An important thing Carr mentioned was sleep hygiene, as the way we sleep can greatly impact our back. But what is sleep hygiene, and how do we know if we’re sleeping the ‘right’ way? What […]

Expert advice: How to improve your back health and posture
Health

Expert advice: How to improve your back health and posture

Having good back health and posture is crucial for our wellbeing Back health is something so important, yet most of us probably forget about it until we pull a muscle or can’t seem to get that twinge to go away. Chartered Physiotherapist Chris Carr spoke to Her on the importance of taking care of our […]

‘Rebuilding my life after a big breakup’
Life

‘Rebuilding my life after a big breakup’

After her relationship of three years ended in an abrupt breakup over the phone, E-J Roodt felt lost.  It was the night before a big marketing campaign for her women’s safety app Epowar, but she felt blindsided by the breakup. “I was just absolutely devastated and in shock and I had no idea what to […]

Normal People stars host charity raffle in aid of UNICEF and Pieta House
Celebrity

Normal People stars host charity raffle in aid of UNICEF and Pieta House

The donations made will contribute to UNICEF’s aid for children in Gaza. Paul Mescal and Daisy Edgar-Jones are teaming up with Element Pictures to host a marathon screening of all 12 episodes of the acclaimed show on Sunday 16th June. The screening will take place at a Central London cinema, followed by a Q & […]

What do the acids in our skincare actually do?
Beauty

What do the acids in our skincare actually do?

Starting your skincare journey can be daunting With so many brands and products to choose from, it can be difficult to find a starting point, especially with the array of ingredients available. But what does each acid or active ingredient actually do for our skin, and how do we figure our which one our skin […]

Fun hobbies to start this summer
Life

Fun hobbies to start this summer

I recently came to the slightly depressing realisation that I don’t have any real hobbies. (Unless you count going on TikTok for hours before bed, which you probably shouldn’t.) I don’t want to waste away my summer wishing I had some hobbies that were interesting to do, so I’ve compiled a list of everything I […]

Have we seen the end of period pieces?
Entertainment

Have we seen the end of period pieces?

Have you ever watched a period piece recently and thought something looked a bit off about the characters? Almost like they didn’t fit in well to the movie? You wouldn’t be the first. People online have coined the term ‘iPhone face’. It’s a phenomenon that occurs when characters in historic or period dramas appear too […]