WATCH – This 17-year-old gymnast’s skills have to be seen to be believed

Angel Rice is a 17-year-old gymnast and cheerleader from Atlanta, Georgia, and her skills have blown our minds today.

The young gymnast has been all over the internet lately thanks to the ridiculous level of skill and athleticism she displays on her Instagram account, this post in particular:

1st Place #elitechallenge

A video posted by ?QUEEN??RICE? (@angel_rice) on May 8, 2016 at 5:05am PDT

HOW DOES SHE DO IT? Honestly, I can touch my toes and I feel proud of myself but this is something else entirely.

When @rschonder spots your whole standing pass???

A video posted by ?QUEEN??RICE? (@angel_rice) on May 11, 2016 at 7:02pm PDT

LOOK AT THIS. Spectacular.

The sky is the limit ? safe travels to everyone going to Worlds this weekend! Please send me your prayers ?????

A photo posted by ?QUEEN??RICE? (@angel_rice) on Apr 21, 2016 at 3:40pm PDT

She also seems to have a great sense of humour. This video features herself and her brother.

Gym Life with my brother @jaymogoodey #familyfirst #queenrice? #angelrice #jadenrice

A video posted by ?QUEEN??RICE? (@angel_rice) on Apr 15, 2016 at 11:54am PDT

MESMERISING.

The Games #theallstargames #queenrice?

A video posted by ?QUEEN??RICE? (@angel_rice) on Apr 3, 2016 at 11:36am PDT