Everything you need to know about the penny method Lovebombing, ghosting, breadcrumbing… Now it’s the penny method. But, at the end of the day, they are all toxic and manipulative relationship behaviours. The worst thing about these attitudes is that the victim who is trapped in them is not capable, most of the time, of […]
If you’re trying to boost your protein intake, then we’ve got you covered The Internet is full of bombarding messages about the protein craze. Companies have already stepped into this trend with many marketing strategies adding protein to every other product. Now you see “high protein bread”, “milk with 20% more protein,” and an endless […]
There has been a stark rise in young women with type 2 diabetes A new study, run by researchers at Imperial College London, has found that the English population, especially women in their 20s, is showing a “worrying increase” in developing type 2 diabetes. The research, published in Lancet Regional Health Europe, discovered that “since […]
The Hidden Risks of Cutting Gluten Without Celiac Disease or Intolerance Glucose spikes. Many of us have probably heard this term. However, how many of us know what it means? Anti-inflammatory diet. Glycaemic index. Protein synthesis. Terms of this calibre feature in the headlines of some out-of-context articles and appear in viral videos on social […]
All it might take is an influencer… Surely many of us have heard that eating insects is the future. Actually, eating insects dates back many years, and more than a fourth of the world’s population is already eating them. But there has recently been a growing trend that has put this dietary choice in the […]
“First, mute their stories, or stop following their friends…” We have all been guilty of eavesdropping on other people’s conversations at some point. Especially in restaurants, where there is always a table where a couple of friends are discussing their romantic dramas and breakup memories. ‘Well, the other day they liked my post on my […]
Sleeping divorce might be an option Sleeping next to your “other half” feels so exciting at the beginning stages of a relationship. The idea of waking up next to your favourite person sounds priceless. However, as time goes on and one discovers that one’s partner’s slumber has nothing to do with the Sleeping Beauty’s rest, […]